Run - 0.8 hours - 10/31/2009
Workout:
- Type: Run
- Date: 10/31/2009
- Time: 07:30:00
- Total Time: 00:50:21.33
- Calories: 692
- Distance: 6 miles
- Average Pace: 8:23.5/mile
Filed under: Uncategorized
|
Digg! this story.
|
Leave a Comment
Run - 0.4 hours - 10/24/2009
Workout:
- Type: Run
- Date: 10/24/2009
- Time: 16:00:00
- Total Time: 00:23:47.00
- Calories: 355
- Distance: 3.1 miles
- Average Pace: 7:40.36/mile
Filed under: Uncategorized
|
Digg! this story.
|
Leave a Comment
Run - 0.8 hours - 10/17/2009
Race Against Hunger - 10k 2nd place.
Workout:
- Type: Run
- Date: 10/17/2009
- Time: 07:30:00
- Total Time: 00:45:23.00
- Calories: 732
- Distance: 6.2 miles
- Average Pace: 7:19.02/mile
Filed under: Uncategorized
|
Digg! this story.
|
Leave a Comment
Run - 0.6 hours - 10/14/2009
Workout:
- Type: Run
- Date: 10/14/2009
- Time: 19:00:00
- Total Time: 00:38:11.20
- Calories: 616
- Distance: 5.4 miles
- Average Pace: 7:04.53/mile
Filed under: Uncategorized
|
Digg! this story.
|
Leave a Comment
Run - 0.6 hours - 10/13/2009
Workout:
- Type: Run
- Date: 10/13/2009
- Time: 18:00:00
- Total Time: 00:33:55.00
- Calories: 547
- Distance: 4.66 miles
- Average Pace: 7:16.89/mile
Filed under: Uncategorized
|
Digg! this story.
|
Leave a Comment
Run - 0.8 hours - 10/08/2009
Workout:
- Type: Run
- Date: 10/08/2009
- Time: 06:00:00
- Total Time: 00:48:30.70
- Calories: 782
- Distance: 6.52 miles
- Average Pace: 7:26.65/mile
Filed under: Uncategorized
|
Digg! this story.
|
Leave a Comment
Run - 0.8 hours - 10/07/2009
Workout:
- Type: Run
- Date: 10/07/2009
- Time: 06:00:00
- Total Time: 00:45:33.74
- Calories: 680
- Distance: 6 miles
- Average Pace: 7:35.7/mile
Filed under: Uncategorized
|
Digg! this story.
|
Leave a Comment
Run - 0.6 hours - 10/05/2009
Workout:
- Type: Run
- Date: 10/05/2009
- Time: 06:00:00
- Total Time: 00:37:47.00
- Calories: 564
- Distance: 5 miles
- Average Pace: 7:33.4/mile
Filed under: Uncategorized
|
Digg! this story.
|
Leave a Comment
